Cod Fillet Recipe

Recipe: Cod Fillet with White Bean Velouté, Chorizo Fumet, Peas and Asparagus

Our Executive Chef Praveen has crafted a delicious recipe featuring delicate cod fillets served on top of a creamy white bean velouté. The dish is elevated with a flavourful chorizo fumet, vibrant peas and tender asparagus, creating a harmonious blend of textures and tastes.

Makes 4 serves

Ingredients

  • Fresh Cod fillets (New Zealand or Australian) skin on – 800g
  • White beans canned 200g
  • Eschalots peeled 60g
  • Butter unsalted 100g
  • Cream 200ml
  • Chorizo diced 100g
  • Red Capsicums roasted, peeled and de seeded 100g
  • White wine 110ml
  • 4 Garlic cloves peeled
  • 1 medium-sized Potato peeled
  • Green Peas frozen 80g
  • 4 Asparagus peeled
  • Salt to taste
  • Olive oil 100ml
  • *fish stock (not imperative)

Method

  • Portion fish fillets to 190- 200g portions
  • Score the skin and season with olive oil and salt
  • Pan sear the fish skin side first and finish it in a pre-heated oven (190C for 7 minutes)
  • Sauté half of the white beans and half of the eschalots, add green peas and a small amount of the diced chorizo
  • Blanch asparagus in boiling salted water for 10 seconds

White Bean Veloute

  • Saute the remaining white beans and eschalots along with 2 garlic cloves in olive oil
  • Add some water, cream and butter
  • Cook and blend to a fine purée
  • Strain and season

Chorizo Fumet

  • Sauté chorizo and the remaining eschalots with garlic in olive oil
  • Add diced capsicums, diced potatoes and white wine
  • Add water (or fish stock) and cook through
  • Blend to a smooth purée and strain
  • Check seasoning

To Plate

  • Spread a little of the chorizo fumet on the plate
  • Set the fish and the asparagus in place
  • Top fish with the sautéed bean and chorizo
  • Drizzle the white bean velouté as sauce over the top

Enjoy!